Research suggests that stress plays a significant role in up to ninety percent of diseases, both internally and externally accelerating the aging process. Massage therapy serves as a valuable tool in managing stress, offering numerous health benefits.

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Physical Benefits:

• Alleviates low-back pain and enhances range of motion.
• Facilitates shorter, easier labor for expectant mothers and reduces maternity hospital stays.
• Boosts immunity by stimulating lymph flow, the body's natural defense system.
• Improves muscle flexibility and strength, aiding in rehabilitation and conditioning.
• Enhances skin health and condition.
• Increases joint flexibility and mobility.
• Reduces symptoms of depression and anxiety.

Medical Benefits:

• Reduces dependency on medications.
• Promotes tissue regeneration, minimizing scar tissue and stretch marks.
• Improves circulation by facilitating the distribution of oxygen and nutrients to tissues and organs.
• Minimizes post-surgical adhesions and swelling.
• Reduces muscle spasms and cramping.
• Relaxes and rejuvenates tired, injured, and overused muscles.
• Triggers the release of endorphins, the body's natural pain relievers.
• Provides relief from migraine pain.
• Contraindications to Massage Treatment

While massage therapy is generally safe and beneficial, there are certain contraindications to be aware of

Total Contraindications:

• Fever
• Contagious diseases, including cold or flu
• Influence of drugs or alcohol
• Recent surgeries or acute injuries
• Neuritis
• Severe or contagious skin diseases

Local Contraindications:

Varicose veins

Undiagnosed lumps or bumps

Bruises, cuts, abrasions

Sunburn

Medical Contraindications

Massage can only be performed with written approval from a physician for conditions such as:

• Cardiovascular conditions
• Oedema
• Psoriasis or eczema
• High blood pressure
• Osteoporosis
• Cancer
• Nervous or psychotic conditions
• Heart problems, pacemakers
• Epilepsy
• Diabetes
• Bell’s palsy, pinched nerves
• Gynecological infections